Saturday, October 25, 2014. Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Friday, October 24, 2014. Husbands love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.

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Concussions, especially among male athletes, are a hot topic these days, even getting Hollywood treatment in the 2015 movie Concussion, starring Will Smith. So why is nobody talking about concussions in female athletes? Go to my blog to read more.

Sunday dinner recipes, fitness routines, supplement info, self body image, etc. James Dean said it best. The purpose of this blog page is to share some of my recipes, workouts, events. My passion is fitness! I love all aspects of fitness especially racing and endurance sports.

Serving Fitchburg and Verona Since 1977. Fitch-Rona EMS paramedics are among the most highly trained and dedicated paramedics. The City of Madison Fire Department recently was notified that a telemarketer-style scam that may be gaining traction in the area, and we want to prevent unsuspecting citizens from falling victim to it. Out of concern that there are individuals attempting to access area homes under the guise of a fire, police, or EMS department,.